performance and comfort - M400 is an exceptional blend of sporty design,
integrated GPS and advanced training features, along with plenty of
options to keep an eye on your activity 24/7.
rate zones The
default heart rate zones are divided into five zones based on the
percentage of your maximum heart rate: very light (50-60 % HRmax), light
(60-70 % HRmax), moderate (70-80 % HRmax), hard (80-90 % HRmax) and
maximum (90-100 % HRmax). You can also define the zones as you want.
Training benefit Motivating
feedback that’s delivered straight to you immediately after exercise. So
if you want to know the effect of different training sessions, this
feature will tell you exactly what you need to know. You get a quick
overview after each session, and for more detailed feedback, check your
training file or get further in-depth analysis at Polar web services.
Fitness Test measures your aerobic fitness at rest in just five minutes.
The result, Polar OwnIndex, evaluates your maximal oxygen uptake (VO2max).
With the Polar Fitness Test you can measure your aerobic fitness by
yourself, automatically and without any exertion. All you need is your
training computer. The test is based on heart rate and heart rate
variability at rest and personal information.
most accurate calorie counter on the market calculates the number of
calories burned. Calculation is based on your individual data: your
weight, height, age, gender and the intensity of physical activity.
Index is based on heart rate and speed data measured during the run. It
gives daily information about your performance level, both aerobic fitness
and running economy. Improvement in running efficiency indicates improved
economy of running performance.
activity tracking registers your daily activity at different intensity
levels. M400 tracks your steps, calories and sleep time, and notifies when
you’ve been inactive for long periods of time.
Activity Guide With
Activity Guide you get recommended daily activity goal. It shows you
different ways to reach your daily goal and tells you how active you've
been during the day.
steps taken during the day. You can also see the distance of your previous
day from the Diary view.
you when you have been sitting for too long.
zones track your daily activities at five intensity levels: resting,
sitting, low, medium and high. You can follow these in the Polar Flow web
service and app.
Benefit gives you daily, weekly and monthly feedback, because the more you
move, the greater the health benefits. You can check up on how you're
doing either from your mobile or from the web.
duration and quality
your sleeping time automatically when you lie down and your body movements
slow down. By showing you the amount of restful versus restless sleep,
Polar Flow gives you a detailed look into how you sleep at night so you
can see if it's affected by any changes in your daily life.
you list all your favorite sports and define specific settings for each
one of them. For example, you can create tailored views for each sport you
do and choose what data you want to see when you train: just your heart
rate or just speed and distance – whatever suits you and your training
needs and requirements best.
detailed training targets, like interval workouts, in the Polar Flow web
service and sync them to your device. During training you can easily
follow the guidance on your device. When you are out of the right HR zone,
the training computer will give a visual and audible alarm.
your training computer to take laps based on preset distance, for example,
every 1 km/mi.
your personal bests and notifies you when you have broken your record.
you head out for a run or a ride, M400 estimates your end time based on
you turn on this feature, your training computer starts and stops training
recording automatically when you start or stop moving.
can set two timers for any interval workout, based on distance or time.
You can also combine or loop those timers.
Instant analysis Instant
analysis in the Polar Flow app. See your route and graphical visualization
of your training data.
can easily analyse every detail of your training in the Polar Flow web
service and get a deeper insight into your activities with plenty of
possibilities to learn from what you do.
ascent and descent, Altitude
is shown as ascended and descended meters/feet and uphill/downhill.
to Start - Directs
you to your starting point in the shortest distance possible. Now you can
check out more adventurous routes and explore them, knowing that you're
only a touch of a button away from seeing the direction to where you
Activityfeatures - 24/7 Activitytracking with Activity Guide, Count Steps & Distance,Inactivity alerts, Activity zones with Activity benefit, Track sleepduration and quality
Trainingfeatures - Lists Sportprofiles, Training Diary with Training targets, Automatic laps withPersonal Best, Finish Time Estimator, Autostart/stop, Interval timer,Instant analysis with Advanced training analysis
GPSfeatures - Distance,Speed/Pace, Altitude, ascent and descent, Back to Start
Watchfeatures - Backlit display,Time of day(12/24h) with alarm and snooze, Date and weekday indicator, Button lock
Mobileapp compatibility iPad (3rd & 4th generation), iPad mini, iPhone4S, iPhone 5, iPhone 5C, iPhone 5S, iPod touch (5th generation) Data transfer to PC and Mac with micro USB cable PolarFlow web service compatibility with Mac OS X 10.6, OS X 10.7, OSX 10.8, or later, and PC Windows XP, Windows 7, Windows 8, or later
Weight56.6g Waterresistant (30m) Thickness11,5mm Highresolution display (128 x 128) Displaytexts in 15 languages Updatablesoftware Memorycapacity up to 30 h training with GPS and HR Rechargeablebattery Withup to 8 h training time, 24 days in time mode with daily activitymonitoring
Polar H7 heart rate sensor (available with models 90051341 and 90051347)
Polar M400 Getting Started Guide
Buy with Confidence from a Polar Authorised Dealer and All Purchases come with a VAT Receipt.
At Sustuu.com we use either Royal Mail or DHL Express Parcel Service for all our deliveries and we aim to dispatch all completed orders received before 4pm on the same day, (Monday to Friday).
Within the UK, for our standard Free delivery service your order will be sent by Royal Mail 1st Class Delivery or by courier and a signature may be required upon delivery.
International orders will be sent using either Royal Mail International Signed For or DHL Worldwide Express International Courier Service and the delivery time does vary from country to country depending on each countries own postal service.
Please be advised that where a Next Day delivery is specified or offered, this only applies to standard 'Working Days'.
We have no postal collections on a Saturday, therefore any orders placed with us on a Saturday will not be dispatched until Monday.
We hope you will be delighted with your purchase from Sustuu.com. However, should you wish to return anything bought from us, we will be happy to issue a full refund or exchange. Please ensure when returning the item that it is placed back into its original packaging. Items that are classified as Hygiene Sensitive(Baby Bottles, Teats, Teethers, Shavers, Trimmers) will only be refunded if the items have not been used or if they arrive damaged or defective. Refunds will be processed ONLY once the item has arrived at our warehouse and an arrival inspection has been completed.
Returns should be made within 14 days of purchase.
Email us using the contact form with the following information:
the reason for the return and whether you'd like a refund or a replacement.
We'll email you back with instructions for returning the item(s) Alternatively, call us on 0203 0111 888.
Please see below for products excluded from this returns policy.
Normally we'll refund the original debit, credit or charge card used to purchase.
Condition of Returns
It's important that returned items and their packaging are in the best possible condition, so please take reasonable care of them.
Products We're Unable to Cancel, Refund or Exchange
Unless faulty or not as described, we cannot cancel orders, refund or offer an exchange on: Special orders, personalised or made-to-measure products, perishable goods, flares or other hazardous goods, CDs, DVDs, tapes or other recording media, software (including mapping software or disks) or video. Hygiene Sensitive items as described in the Returns Policy will not be accpeted for refunds if the items have been used.
We're unable to accept cancellations for these products once ordered.
This does not affect your statutory rights.
Buying Large or Long Goods or Hazardous Products
Please check the dimensions of the delivery address for access (including doors, corridors, stairs and corners) as well as the proposed location before you order large items to enable us to deliver your order successfully.
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We specialise in supplying past season and end of line GENUINE products at UNBEATABLE prices. All our stock is supplied to us directly from the brands themselves or their distributors so we can guarantee you authentic genuine items with savings of up to 70% off the original RRP. At present our brand portfolio amongst others includes Casio, Garmin, Omron, Polar, Suunto, TomTom & Timex, however we are always adding new brands to our site, brands we believe that have a strong heritage and a clear message to deliver.
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